Category of Blogs
What Is Hypertension (High Blood Pressure): Symptoms, Causes, and Treatment
If your heart could speak, what would it say? Maybe it would whisper, “Slow down, will you?” Or maybe it’s been trying to tell you
When Bones Whisper The Real Story of Osteoporosis
You do not normally think about bones. They are simply there supporting you, so that you can run with your children around the park or
Understanding Fungal Infection and Its Healing
Sometimes, our skin has a way of speaking up before we do. A silent itch, which develops into a burn, a spot which begins to
How to Keep Your Bones Strong at Any Age
There’s a quiet strength inside every one of us. The bones support us, shield our organs, and get us through all the steps, jumps and
Emotional Dysregulation in Children: Understanding and Supporting Little Hearts
There’s a moment every parent knows too well when your child’s face crumples, their voice rises, and suddenly, the whole room feels smaller. You try
Understanding Skin Conditions and How to Treat Them
Our skin tells on us, in the most human way possible. It flushes when we’re flustered, glows when life is kind, and sometimes, it protests
A Complete Guide to Hair Loss: Causes and Treatment
Hair. How funny that it has so much power over how we see ourselves. It shapes our facial features, makes us confident and it adds
Cold Mother Syndrome: When Love Felt Cold and How You Can Heal
Let’s be honest: talking about our mums isn’t always easy. Especially when your childhood didn’t feel warm and fuzzy. Maybe she was around, but somehow…
Emotional Dysregulation: How to Tame the Storm Within
Your feelings at times are as high as the tide. One minute you are fine and the next minute you are upset, nervous or depressed
